Wenn es morgens schnell gehen soll, mache ich mir ein Müsli oder Omas Haferflockenbrei, sozusagen Porridge! Löffel für Löffel nehme ich damit leckere und gesunde Zutaten zu mir. Damit werde ich wird schnell und lange satt.
Habe ich etwas mehr Zeit, garniere ich mir mein Essen besonders schön und genieße es so umso mehr.
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